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Reach To your SAMHSA National Helpline
If you or someone you know is facing challenges with mental health or substance use, remember that help is available. The SAMHSA National Helpline, reachable 24/7, provides free and confidential support. Dial 1-800-662-HELP (4357) to converse with trained professionals who can assist you in finding resources and navigating the path to recovery. This important service offers advice on a wide range of issues, including mental health, crisis intervention, and recovery programs.
Crisis Text Line:
If you're down, know that you are not alone. Connect to Crisis Text Line by texting HOME to 741741. A trained crisis counselor will be there to you with free, confidential support 24/7.